REBUILDING IS POSSIBLE. TOGETHER.

It is okay to feel broken. You’re not too much. And you don’t have to figure this out alone.

Rebuilding Together Counseling is a trauma-informed practice supporting nervous system healing, identity evolution, and relational repair. Through EMDR, Brainspotting, somatic work, and parts-based therapy, we help people move through the places where trauma, transition, and meaning intersect — centering women’s developmental experiences while fully supporting clients of all genders, sexual orientations, partners, teens, couples, and families. Our work is relational, grounded, and embodied — honoring your lived experience as you move toward more connection, capacity, and wholeness.

We support individuals, families, and couples who are untangling old survival strategies and trying to build something more true, grounded, and connected; a life that actually fits.

You may be navigating complex trauma, identity shifts, neurodivergence, people-pleasing, burnout, or relational wounds. Many of our clients are therapists, caregivers, LGBTQIA+, immigrants, or late-diagnosed neurodivergent adults who have spent years shape-shifting to be accepted.

Our approach is collaborative and curious. We pay attention to what your body and story are already trying to say. Therapy with us isn’t about “fixing” you, it’s about helping you feel more like yourself again.

We’re based in Colorado, offering in-person and online therapy for teens, adults, families, and couples who are ready to do the deeper work of healing.

Wherever you are in the process, we’ll meet you there.