Many people don't realize that what they went through in childhood—whether it was neglect, abuse, witnessing violence, or experiencing loss—can shape how the brain develops, and how they respond to the world well into adulthood.

I’ve seen long-held trauma soften. I’ve seen protectors transform into allies. I’ve seen people reclaim parts of themselves they thought were lost for good.

When pain lives deep in the body and nervous system, it often needs more than words to heal. That’s where the magic of EMDR comes in….

As a therapist, you hold space for others — offering compassion, guidance, and a steady presence through life’s hardest moments. But who holds space for you?