April Lampert, LPCC
I found my way to this work the way many of my clients find their way to me, through burnout, patterns of self-abandonment, and the quiet knowing that something had to change.
Growing up as a sensitive child and the eldest daughter of four, I learned early that my worth lived in how well I could care for others. I carried that belief into my twenties, throwing myself into nearly a decade of teaching elementary school until burnout and chronic illness stopped me in my tracks. My deepest curiosity was never the curriculum; it was the emotional landscapes, the energy in the room, and the relational dynamics happening between people. That unraveling became the doorway. It led me back to my body and into the slow, tender work of untangling perfectionism, people-pleasing, and self-abandonment, and eventually to this work of supporting others in finding their way back to themselves.
I believe healing isn't about perfection; it's about learning, growing, and being truly seen. I am passionate about creating spaces where people can show up as their full selves; spaces that honor not just the mind, but the body, the spirit, and the wisdom that lives beneath the surface. Some of my clients carry patterns that go beyond this lifetime; inherited fear, ancestral grief, and the deep exhaustion of generations of survival. This work honors all of it.
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I specialize in working with highly sensitive people, neurodivergent women, and non-binary folks who are exhausted by a world that wasn't built to support them. My clients are often navigating anxiety, burnout, people-pleasing, self-esteem struggles, emotional overwhelm, boundary challenges, and chronic illness. Many are unraveling long patterns of self-abandonment and asking, for the first time, what they actually need.
I am especially drawn to working with people untangling identity; who they were told to be versus who they actually are. I also support people doing deep intergenerational and ancestral healing work, particularly sensitive and intuitive individuals who have always felt things more deeply than the world seemed to have room for.
I also warmly welcome men who are open to embodied, relational healing and interested in exploring patterns inherited from a culture that rarely taught them to feel.
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We don't just talk about what's happening; we work with what your body already knows. I hold a Master's degree in Somatic Counseling and Body Psychotherapy from Naropa University and bring a trauma-informed, attachment-focused, humanistic lens to every session. I weave in parts work, body awareness, sensation tracking, nervous system regulation, and tools like Emotional Freedom Technique and Auricular Acupuncture.
I believe the body holds wisdom the mind hasn't caught up to yet. For clients who are open to it, I integrate energetic and somatic tools that work beneath the level of words, supporting deeper shifts that talk therapy alone doesn't always reach.
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When I’m not in session, you’ll find me with loved ones, singing, dancing, getting lost in a good audiobook, hiking local trails, writing poetry, or curled up watching a compelling series. I believe in practicing what I teach, which means I prioritize rest, play, healthy boundaries, and staying connected to what brings me joy.
Licensed Professional Counselor Candidate in Colorado
MA in Somatic Counseling, Body Psychotherapy at Naropa University
Level One Evolutionary Power Practitioner Certification
Somatic Skills and Parts-Work Integration
Trained in Emotional Freedom Technique (Tapping)
Auricular Acupuncture Certified Technician (Acudetox)
April primarily works with women, non-binary folks, and those assigned female at birth. Men who are open to exploring healing through a feminine lens and interested in dismantling internalized patriarchy are warmly welcomed as well.
April specializes in working with the following populations and mental health diagnoses:
Women’s issues, Neurodivergence, Highly Sensitive People (overstimulation, overwhelm, depth of processing, high empathy and emotionality), Generalized Anxiety, Complex Post Traumatic Stress Disorder (C-PTSD), Grief, Recovering People Pleasers & Perfectionists, Self-Abandonment, Life Transitions, Spirituality, Generational Trauma.
April offers a rate of $145 per session. She is in network with Aetna, United, Kaiser, and Cigna.
April is available M & W from 9am- 4pm and on Friday from 9am-2pm. Please reach for other varying availability. Seeing clients via telehealth and offering limited in-person sessions in Boulder.