Your Questions, Answered.

  • We work with men, women, teens, and families in the Denver area in person and throughout Colorado virtually. We specialize in trauma-informed approaches including EMDR, IFS, Brainspotting, and somatic therapy, as well as individual, couples, and family counseling. Read more about our services here.

  • We are a group of professional counselors from all walks of life. We bring our life experience, training, care, and deep empathy to our work. While we do utilize many different modalities in our work, our primary goal is to help you feel seen, heard, and profoundly supported in your journey whatever that may look like.

  • We take most major insurances - Cigna, United, Aetna, and Kaiser. For out-of-pocket rates please reference our individual bio pages.

  • While each of us has our own individual style, we all ground ourselves in these truths: healing is possible, it is okay to feel/be broken, it will be hard AND it will get easier. We see you and you are safe here.

    You can read more about each individual therapist here.

  • Yes. All of our therapists offer telehealth sessions to clients throughout Colorado. Several also offer in person sessions in Lakewood, Golden, Boulder, and the Denver metro area.

  • Here you will find resources such as books, podcasts, informative fact sheets, and emergency resources as well.

  • This blog interweaves clinical knowledge and personal experience together. Some posts are deeply personal while others are more factually contextual. All of the posts are written by me (Amy Moreno) without the use of ai (save the research). I hope you find them informative, validating, and engaging.