Couples Therapy

Struggles Are a Natural Part of Any Relationship

When relationship difficulties arise, it’s normal to feel a range of emotions and even question your connection. The pain of disconnection or conflict can manifest in many ways, including:

• Increased arguments or tension

• Emotional distance or feeling disconnected

• Difficulty finding common ground

• Intense feelings of frustration or hopelessness

• Lack of intimacy or emotional fulfillment

• Increased anxiety or stress

• A sense of loneliness or isolation, even within the marriage

• Difficulty trusting or communicating openly

• Self-doubt or questioning the relationship’s future

• Withdrawal from your partner or avoidance of difficult conversations

• Sudden outbursts of anger or irritability

• Physical or emotional exhaustion

• Uncertainty about next steps or decisions

We’re Here to Support Your Relationship’s Healing Journey

Our couples therapist, Kara Facundo, is here to support you. With specialized certifications in Betrayal Trauma and Gottman Level 3 training, Kara brings a compassionate, trauma-informed approach to helping couples navigate their challenges. Using evidence-based methods, she helps couples rebuild trust, improve communication, and work through betrayal or conflict in a safe, supportive space. Whether you’re struggling with trust issues, disconnection, or ongoing conflict, Kara offers the guidance and tools you need to strengthen your bond and move forward together.