Ketamine Therapy

Healing Trauma Through Ketamine-Assisted Psychotherapy

At Rebuilding Together Counseling, we understand that trauma doesn't just reside in the mind—it can effect our entire being. For many of our clients, especially those dealing with complex trauma, PTSD, relationship wounds, and emotional dysregulation, traditional therapy alone may not be enough. That's why we're introducing Ketamine-Assisted Psychotherapy (KAP) as a powerful adjunct to our evidence-based modalities like EMDR, Internal Family Systems (IFS), and Somatic Therapy. Our amazing therapist, Letitia Cullens-Proctor MA LPC specializes in this form of treatment.

Ketamine-Assisted Psychotherapy (KAP) is a therapeutic approach that combines the use of ketamine—a legal, well-researched medication—with intentional, supportive psychotherapy. While ketamine is sometimes mischaracterized in popular culture as a “party drug,” in therapeutic settings it is administered in a safe, structured, and purpose-driven way to support healing, emotional insight, and transformation.

Originally developed as an anesthetic, ketamine has shown remarkable promise in the treatment of depression, anxiety, PTSD, and other forms of psychological distress—particularly in cases where traditional treatments have not provided sufficient relief. At this time, it is the only legally available psychedelic medicine that can be used in therapy in the U.S. outside of clinical trials.

Ketamine-Assisted Psychotherapy offers a unique opportunity to access deeper layers of the psyche, facilitating profound healing and emotional breakthroughs. This approach is particularly beneficial for individuals who feel "stuck," overwhelmed, or disconnected from their authentic selves.

A Holistic Approach to Healing

Our clients often come to us feeling trapped in old patterns, struggling with low self-esteem, emotional dysregulation, hypervigilance, or a sense of invisibility. These challenges are frequently rooted in trauma and attachment wounds. KAP complements our existing therapies by:

  • Enhancing emotional processing: Facilitating access to repressed emotions and memories.

  • Promoting neuroplasticity: Encouraging the brain to form new, healthier neural connections.

  • Calming the nervous system: Reducing symptoms of anxiety, depression, and PTSD.

  • Deepening self-awareness: Allowing clients to reconnect with their authentic selves.

In a KAP session, ketamine may help quiet the inner critic, soften rigid thought patterns, and create a sense of spaciousness. This altered perspective often allows clients to engage with emotions, memories, and core beliefs in a more open and curious way. When paired with a strong therapeutic relationship and careful integration work, this process can lead to profound shifts in how clients relate to themselves and the world.

It’s natural to have questions—or even skepticism—about ketamine, especially given its portrayal outside of medical and therapeutic contexts. Within therapy, however, KAP is not about escaping or numbing. It’s about creating a supported environment for deep connection, reflection, and healing.

We take time to ensure that KAP is the right fit for each client. There is never pressure to move forward unless you feel informed, comfortable, and ready. Your safety, autonomy, and consent are at the heart of the process.

Evidence-Based Benefits of Ketamine-Assisted Psychotherapy

Research supports the efficacy of KAT in treating various mental health conditions:

  • Rapid symptom relief: Significant reduction in depression and anxiety symptoms, often within hours.

  • Neuroplasticity enhancement: Stimulation of brain regions involved in mood regulation and emotional processing.

  • Trauma processing: Ability to access and reprocess traumatic memories in a safe and controlled environment.

  • Sustained improvement: Long-lasting benefits when combined with ongoing psychotherapy.

These outcomes align with our mission to help clients move from a place of survival to one of empowerment and authenticity.

Is Ketamine-Assisted Psychotherapy Right for You?

If you've experienced:

  • Persistent feelings of being "stuck" or trapped in old patterns.

  • Emotional numbness or disconnection from your body.

  • Difficulty accessing or expressing emotions.

  • Chronic anxiety, depression, or PTSD symptoms.

  • A desire for deeper healing and self-understanding.

KAP may be a beneficial addition to your therapeutic journey. Together with our team, you can explore this modality to unlock new pathways to healing.

How does this work with telehealth? Can KAP really happen online?

Yes, and it can be surprisingly powerful. Here’s how it works:

  • You’ll complete a medical screening through a licensed prescriber who specializes in KAP and supports clients receiving ketamine via lozenge (sublingual) form, which can be safely taken at home.

  • Medication is shipped to your home through a pharmacy, along with clear usage instructions.

  • During your KAP sessions, we meet via secure video. You’ll take the medication at the beginning of the session while we’re on screen together, and I’ll guide and support you throughout the experience.

  • After the active effects subside (typically 45–90 minutes), we move into initial integration, where we gently begin to reflect on what came up.

  • We’ll follow up with integration sessions (no medication involved) to help process, ground, and apply what surfaced.

You’re never doing this alone. Even though you’re physically in your own space, you’re fully supported, and we tailor the setup so it’s safe and intentional. Fee structure and insurance information can be found here.